Swedish massage therapy involves the manipulation of the soft tissue of the body to promote relaxation. It can help improve the function of the circulatory system, lymphatic system, muscles, skeletal and nervous system, and in doing so improve the rate at which the body can recover from injury or illness.
AROMATHERAPYAromatherapy is the use of essential oils from plants used to aid good health and well-being. Each oil has a unique healing properties and fragrance, some oils have a relaxing and de-stressing properties, which may help to release the symptoms of stress displayed in our bodies.
The general effects of aromatherapy can help in the reduction of stress and tension, depression and anxiety. The benefits of aromatherapy massage helps to bring the feeling of well-being, balance and calm.
REFLEXOLOGYReflexology is a relaxing treatment that is applied to the feet and hands. Light pressure is applied to different areas to balance the body’s systems. Reflexology involves a method of massage to reflex areas found in the feet and hands. Massage can help to maintain the body’s natural balance.
INDIAN HEAD MASSAGE
Is based on the Ayurvedic system of healing practised in India for over a thousand years. It releases the stress accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. It is usually carried out with the client fully clothed sitting in a chair. Indian Head Massage is useful in relieving migraines, headaches, sinusitis, insomnia, stress, fatigue and tension.
It is a manual and manipulative therapy which is a physical treatment used to alleviate the stress and tension built up in muscle tissues during physical activity. It tends to be deeper and more intense than a Swedish massage but incorporates a combination of all techniques involving stretching, compression, friction and trigger points.
ALL CLIENT’S ARE GIVEN FULL CONSULTATION PRIOR TO TREATMENTS